I've been thinking about my next 5K. While the goal of my first race of the year was to finish, I find myself wanting to do much better in the next one. I want to be able to run (okay, jog right now) the whole thing! I can't run a mile yet, much less 3. Yet I want to be able to mark my progress in other ways besides the scales and the Fitness Test mode on the treadmill.
I found a run/walk coming up soon that's a little closer than Raleigh. Only catch is that it's free if you're going to walk, but $20 if you're going to run. What if I know I want to do a combination of running and walking?!