Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Monday, September 11, 2006
Another fitness test
I did the fitness test on the treadmill again last night at the gym, and posted a score of 31. This is still average, but better than the last time, when I scored 30. I'll take any gain, at least when it comes to becoming better fit! :-)
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