Saturday, September 09, 2006
Week's hard work paying off
After being consistent with my diet and exercise this week, I finally saw a decet weight drop this morning, 2.7 lbs down from yesterday morning! I'd been hovering around a particular weight, up and down a few tenths of a pound, though I knew I was going the right things. It probably helped that I had another pre-check-in workout this morning. Now I'm down 24.2 lbs since August 8.