Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Friday, September 08, 2006
Another morning workout
This morning, I managed to get up early enough to work out before breakfast! I took less insulin before bed last night, and I think the extra exercise helped. I also worked out last night, but not unitl after I spent about an hour cleaning my apartment.