Tuesday, November 11, 2008

Business as Usual

I went to bed early last night, so I was feeling a good deal better at the gym this morning! I rode the recumbent bike for 20:02 minutes (3.57 miles), then ran on the treadmill for 40 minutes (3.14 miles), mostly at a 1% incline. It feels good to be working out better.

1 comment:

teacherwoman said...

Nice job on the workout!


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