Friday, November 21, 2008

Treadmill First!

Today I got on the treadmill FIRST, after yesterday morning's struggle to get a turn on the treadmill. I ran 40 minutes (3.27 miles) at a 1% incline. Then I got on the recumbent bicycle for 15 minutes (3.15 miles).

Tomorrow I'll be running in the Apex Turkey Trot 5K. Gobble gobble!

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