This morning I ended up doing a variety of things for just a bit. I did the elliptical machine for 20 minutes, then tried running for 6 minutes for .51 miles. (The groin muscle is still a little sore.) Then I did 5 minutes with the 5 lb free weights.
I checked my fasting blood sugar after exercising for the first time in a while, and it was 88! Yay!