Friday, February 08, 2008

Back to an Hour

This morning I started by running 36 minutes on the treadmill for 3.54 miles, a 10:10 average pace. I was tempted to longer, but wanted to go a little easy on the running, with the race coming up on Sunday. I'm also joining a group run for the first time in the morning! I'm excited about that, but feeling a little intimidated too.

Anyway, I got on the elliptical machine for 25 minutes, for 2.03 miles. It felt good to be back on the elliptical! Felt good to get an hour of exercise in again.

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