Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Wednesday, February 20, 2008
Back to the Elliptical
I stayed off the treadmill today, and stayed on the elliptical for a whole 60 minutes, for 4.41 miles. Meanwhile, I got an earlier appointment at the Sports Medicine Clinic, but I still can't get in until next Tuesday. *sigh*
1 comment:
Oh Lesley, so sorry you are on the DL! Nurse that leg till you can see a doc, you don't want to risk a long hiatus from running.
Isn't Doc Greens the best? I work about 10 minutes from the one by southpoint and try to eat there once a month.
Take it easy chickadee!
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