Friday, November 10, 2006

Friday workouts

I got to the gym a little earlier than usual this morning, and it felt good to get a jump on my workout! There weren't as many people there this morning...a pattern I've noticed on Fridays. Did 65 minutes on the elliptical.

Got my lab results back at the Rice House this morning, and my A1c (a 3-month average of blood sugars) is down to 6.4! (When I was in the hospital, it was 10.9.) My blood pressure has been lower than usual the past couple of days, 88/58.

I walked for 20 minutes around campus today, what a beautiful day to get outside! I love fall weather!

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