Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Sunday, November 26, 2006
Morning walk
This morning I needed to shake things up a little, so I walked the trails at Croasdaile Farm area for the first time. It was a great change of paces, and pretty scenic! I did 50 minutes before heading to the Rice House for breakfast. I enjoyed the pond, which included several geese. The only drawback was dodging a landmine field of goose poop in one section! But other than that, it was a lovely walk, and a great way to start the day. The pictures here were taken with my cell phone.
Yesterday, I didn't get to the gym until late afternoon, and only made it for 15 minutes. Late day workouts just don't do it for me anymore. I love being able to get my workout in first thing in the day!
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