Today's Workout

This morning, I walked once around Duke's East Campus Wall (35 minutes), then did 15 minutes on the elliptical at MetroSport with George. (Afterward, we got in the pool for a while until I had to go to the Rice Diet for lunch.) Not the hour I usually do, but I enjoyed the change of pace and scenery. Tomorrow, George and I are thinking about doing a Turkey Trot 5K over at the Duke cross country trail.