Wednesday, November 29, 2006

Gym

Did 60 minutes on the elliptical this morning.

The early morning crowd at the gym seems to be changing. I miss some of the regulars from before Thanksgiving, and there are some new faces. I guess the holidays do different things to different people.

My A1c is down to 6.1, and my total cholesterol is down to 147. Glad for the improving numbers. :)

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