Wednesday, July 23, 2008

More Rest

I got to bed a little earlier last night, and felt more rested when I woke up this morning. I need to continue the earlier bedtime!

I did 50 minutes (3.46 miles) on the elliptical machine this morning. My pace was a little slower than usual for me, but felt fast enough. Perhaps there's still some residual tiredness from the trip. I'm also hyper-aware of this coming weekend's scheduled 16-mile run.

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