Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Tuesday, July 08, 2008
Back on the Elliptical
Today I did 41 minutes on the elliptical machine for 3.02 miles. I feel a little weary after a busy Monday; I wonder, too, if I'm still a little "hung over" from all the running I did over the weekend. I'll take some walk breaks at work today to help get my exercise minutes higher.