I did 60 minutes on the elliptical this morning, felt strong. I took yesterday off, and that felt good on a number of levels. I was ready to get back to the gym this morning, though.
It dawned on me this morning how busy my "new" gym is in the mornings. It's nice to be among a group of people and have time to myself first thing in the morning, without the need to make conversation, eventhough we all have fitness and an early morning schedule in common.
No comments:
Post a Comment