Oh, bother!

Between my weariness and my hurting left foot, I only did 20 minutes on the elliptical this morning. It's a little discouraging, for sure. I told the nurse about my foot issues this morning at medical check-in at the Rice House, and she used to have plantar fasciitis too. She gave me several good suggestions, including some stretches. I'm going to try those things and see if it helps. I'm so eager to get back on track with the exercise and training. I think getting a good night's sleep will help.