Tuesday, June 19, 2007


I couldn't exercise as long this morning, as my left heel and ankle are pretty tender. It could be due to my longer workout yesterday, perhaps because I was up late packing my apartment. I took some ibuprofin when I got home from the gym this morning, and put my foot on ice for a few minutes.

I did 3:04 on the treadmill for .23 mi, and 35 minutes on the elliptical.

Perhaps I'll start swimming soon. I need to get a new bathing suit, though....my current one is too loose! :)

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