Today it was back to my "normal" routine, as I returned to work today after several days off. I woke up at 5 AM, but it was a little hard to get going again! (I didn't get to bed early enough!) When I finally got to the gym, I only lasted 30 minutes. But it was a start. Perhaps I'll get back to the gym or take a walk this evening. I do plan to take a couple of short walks here at work.
I haven't set a new 5K race as a goal yet. I'll check later and see if I can get one in sometime in the next month or so.
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