Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Tuesday, January 09, 2007
A little longer
This morning I spent 40 minutes on the elliptical machine at the gym. I felt stronger and a little more awake than yesterday, but am trying to get to work a little earlier. I don't much like my workouts suffering, so I need to find a balance somehow.