Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Saturday, January 20, 2007
Back to normal
This morning, I made it back up to an hour on the elliptical machine, felt good to get back to normal. Glad to have the gym to go to, as I'm not much of a cold weather person, and bet I wouldn't be exercising as much during these cold spells if I had to exercise outside on a regular basis.