Friday, January 19, 2007

Balancing act

The past couple of mornings, I've had shorter workouts (25 and 35 minutes on the elliptical) due to time constraints. I see a pattern developing, where most workouts are an hour or so, but every few days I have shorter workouts. Then I return to an hour of exercise again. In the big scheme of things, I think that's okay for now. A short workout is better for me than not exercising at all. Momentum is important, but so are balance and rest.

In Rice Diet news, last night at supper they were out of one of my usual dishes, Mandarin orange slices, so I was "forced" to try something else! I had spaghetti squash with dill instead, and it was yummy! My fasting blood sugar was up a little bit this morning, 107 vs. my usual number in the 90s. Not sure if there's a correlation, but I enjoyed the change of pace. :) We'll see.

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