Thursday, January 25, 2007

Morning workout

This morning I did 35 minutes on the elliptical. Still doing shorter workouts, but feel okay about keeping the habit going. I'm feeling a bit of a sleep deficit, and need to make getting to bed a priority, I know. With so many other things going on, that's been a challenge lately.

Meanwhile, I had an interesting conversation with a co-worker earlier this week. She's Japanese, and I was telling her about the rice cooker I got for Christmas and how I can't wait to start using it after I finish at the Rice Diet. (Last time I was at her home I noticed she has a rice cooker.) She wasn't aware that I was involved in the RD, so I told her about it and shared with her my total weight loss (both before and since the RD). It turns out I was within 4 lbs of losing as much as she weighs, total! That was encouraging!

1 comment:

lispis said...

Shorter is no problem. Your consistency is a big bonus. You are hanging tough. Some days you'll have the energy and time for more, so feel good for today!


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