Wednesday, January 17, 2007

Another workout

I did another 60 minutes on the elliptical this morning. I was a little tired heading into the gym, but had a strong workout, burning 611 calories in 60 minutes. (I usually burn 500+ calories in the same timeframe.)

Tomorrow's weather report is calling for a cold rain, possibly with a wintery mix in the morning. Thinking about getting another workout in tonight just in case it's hard to get out from under the warm covers in the morning! Brrr!

1 comment:

lispis said...

Burning 500, and today 600-plus, calories is a major accomplishment. The Lesley machine is strong and strong minded! Tear 'em up, Rip 'em up, that's what you do!


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