Tuesday, January 31, 2006

Lots of exercise yesterday!

Last night at the gym, I did 5 min on the treadmill, then 45 minutes on the elliptical. Added to my 10 minute walk around the Quad, that's an hour of exercise yesterday! I wish I always had time for that! :-)

George joined Capital Fitness last night, will be good to exercsie together more when we can.

Today is rather windy, so I didn't make it out for a lunchtime walk. I do have a PT session with Heather tonight, though.

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