Monday, January 16, 2006

weekend workouts

Saturday: 50 minutes on the crosstrainer, including first foray into the program modules on this machine. I did the Weight Loss Intervals, a 30-minute workout. I'll do that one some more. ;-)

Sunday: 10 minutes on crosstrainer

I'm finding myself a little frustrated by the Fitness Center's short hours. I wonder if they will ever expand them! Whenever I go there, I close the place down, and never have the time I want for cardio. Tomorrow I have an appointment with Kara, my appointed lifestyle counselor. Perhaps she will have some ideas.

No comments:


Related Posts with Thumbnails