Thursday, January 26, 2006

Exercise/Nutrition

Last night I got to the gym at 10 PM!! Was thankful to be part of a gym still open that late, but I only spent 20 minutes on the crosstrainer. Better than nothing, but I am eager to return to longer and/or more intense work outs. I have a personal trainer session tonight at 7, which should help point me in the right direction again!

Last night's nutrition class was pretty good. Of course, I was tired (after work) and hungry (had an early lunch) and distracted (another meeting to attend afterward, and a presentation to give there), but that's life!

I'm looking forward to getting back to the Fitness Center to work out.

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