Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Tuesday, January 10, 2006
Last night's PT workout
30 minutes on lower body and abs, then 22 minutes on the crosstrainer. I was supposed to go for 40 minutes, but was bushed and just couldn't push through. Wonder why. My appointment was later than usual, wonder if that had something to do with it.