Saturday, April 28, 2012
C25K Week 8 Complete!
Had a really good run/walk on the American Tobacco Trail this morning! The skies were overcast, which really helped, especially since I got a late start. This is my longest distance outdoors since running the Run for the Oaks 5K at the end of Week 1. Glad to crack 21:00 avg. min/mile again with this run, as my pace had slowed lately. Just a really nice run.