C25K W6D2 by dukefan86 at Garmin Connect - Details
The link above has my numbers for this run. I almost ran on the treadmill, even drove myself to the gym! But them I decided to TRY running outside again, even though it was pretty windy. I ended up running at a slightly faster pace tonight than I did on Monday, even with more wind and more elevation. I'm pretty happy about that! Still a long way to go, though.
1 comment:
Well done Lesley! Running outside is more motivating I think. So mis it up and keep going. Long way but you are closer already.
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