Monday, April 16, 2012
C25K W7D1 Finished
Ran/walked in Brier Creek today, but turned the opposite direction from my usual route. Today's run/walk interval was the same as Saturday's, but a little bit faster today. Nice to see some progress, even though this morning's route had less hills.
I can tell the heat and humidity are on the rise around here. Wish we could bottle last week's weather!!