Monday, April 16, 2012

C25K W7D1 Finished

Ran/walked in Brier Creek today, but turned the opposite direction from my usual route. Today's run/walk interval was the same as Saturday's, but a little bit faster today. Nice to see some progress, even though this morning's route had less hills.

I can tell the heat and humidity are on the rise around here. Wish we could bottle last week's weather!!

No comments:


Related Posts with Thumbnails