Monday, April 09, 2012
C25K W6D1 Complete
I decided to run outside again this morning, so I headed over to the Brier Creek area. It was such a beautiful morning to run outdoors! Today's run/walk intervals didn't seem so intimidating after the shock of Weeks 4 and 5! I still ran rather slowly, though, finishing 1.6 miles in 34:11 (21:24 average pace). Glad it's done, a nice way to start the workweek.