Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Thursday, April 19, 2012
C25K W7D2 In the Books!
Had a good run this morning, especially once I warmed up. (Plantar fasciitis in the left foot is still bothering me.) New-to-me course this morning, mostly on the golf cart paths of the Brier Creek Golf Course, quite nice! Overcast skies also helped make this my fastest pace outdoors for this C25K.