Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Monday, April 30, 2012
C25K W9D1 Complete
I can hardly believe I've made it all the way to Week 9! This morning's run went pretty well, pretty flat course and overcast skies helped. Ran a little extra to hit 2 miles for the first time since Run for the Oaks!