Tuesday, May 13, 2008

Outside Run

As I was getting ready to go work out this morning, I decided I just wasn't in the mood to go to the gym. Thankfully, it's a beautiful morning, so I fired up the Garmin and hit the roads! It felt really good!

So, I walked for a few minutes to warm up, then I ran 2.33 miles in 30 minutes. That's a distance record for me in these recent 30-minute runs! It's a 12:54 pace. I can't wait until I can do 3 miles in 30 minutes. Being able to average a 10-minute mile would be awesome! From there, I'd love to be able to break a 30-minute 5K.

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