Friday, May 23, 2008

On the Bike

This morning I did 30 minutes on the recumbant bike, and that was it. It's supposed to be a rest day, but I don't know how to do that yet, unless I am injured or sick! I didn't work up a sweat at all (which I missed!), and I didn't push very hard. Still, my quads feel a little sore, do I wonder if I did too much before tomorrow morning's 5 mile run. Time will tell!

1 comment:

Uncivil said...

Good luck on the 5 miler!!!That would kill me!!!LOL!!


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