This morning, I only spent 30 minutes on the elliptical machine. George and I had a covenant group meeting last night, so I ended up getting to bed later. :-( I hate using lack of sleep as an excuse, but I'm trying to listen to my body, and still find it hard to get to bed at a decent hour when I have meetings after work. Add to the mix the fact that I'm no longer depending on caffeine to keep me awake at work. *sigh*
My fasting blood sugar was 110 this morning, even with the exercise (would more have helped?) and being down on the scales this morning. I may have to go back on metformin. We'll see how my blood sugar readings go for the rest of the day.
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