Thursday, February 22, 2007

Lighter workout

I was tired this morning, so I did a lighter hour on the elliptical this morning, only burning 605 calories. Glad I did the whole hour, though I felt a little wimpy for taking it easy. I'm still kinda tired, the achy kind of tired, though, so I needed to listen to my body.

George and I have a date night at the gym planned for tonight, and I'll probably do some strength training then.

1 comment:

Erica said...

You inspire me with your every day workouts. Keep up the good work!

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