Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Wednesday, February 14, 2007
Calorie goal hit!
A couple days ago, I got close to 700 calories burned on the elliptical, and was hoping to stretch for 700 calories burned soon. Well, today I hit the 705 calories burned mark in 65 minutes! Yay! I'm a little tired now, and wish I could stretch out for a short nap even, but am at work and can't do the nap thing. Oh well, good for the stamina! In this morning's workout I went 4.89 miles, so my next goal will be to hit 5 miles.
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