Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Thursday, February 15, 2007
Overslept this morning
I forgot to set my alarm last night, so I woke up naturally at 6 AM, rather than my normal 5:00. I almost took it easy this morning and give myself the morning off from exercise, but I decided to hop into my workout clothes and get whatever exercise in that I could. I managed a 30 minute stint on the elliptical, which felt good. I missed getting the whole 60-minute sweat in, but I do feel really good for getting the extra sleep.
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