Monday, March 15, 2010
Monday, Monday!
My Monday morning workout assignment was 45 minutes on the treadmill, with 30 minutes of it at a more intense pace. Ahh, it was a little harder than it should've been, I think! I'm still a little tired from Saturday's race, perhaps, and also a little groggy from the time change. But I'm glad I did it! 3.36 miles in 45 minutes, it's in the books now.
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1 comment:
Good job Lesley. I need to have your dedication.
Now that it is getting warmer, I definitely plan on running more.
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