Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Friday, June 27, 2008
Just the Bike
Just felt plain tired this morning, even with a pretty good night's sleep, so I just did 30 minutes on the recumbant bike this morning. I hope I can get to bed at a decent time tonight. A 12-mile long run is scheduled for tomorrow.