Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Tuesday, April 01, 2008
This morning I did 42 minutes on the elliptical, for 3.12 miles. Had to remind myself that I wasn't in a contest to go longer or farther than yesterday, and that a little variety is good. :) Tomorrow I'll return to physical therapy.