Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Thursday, April 03, 2008
Same Place, Same Time
I did 40 minutes on the elliptical machine again today, for 3.12 miles. I'm beginning to feel like a change of pace, time to shake things up soon. I did go back to physical therapy yesterday, and am sore this morning from the new stretches. Maybe tomorrow I'll take a few minutes to give the treadmill a try again.