Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Wednesday, April 23, 2008
A Little Bit of Everything
I got on the treadmill for 3 minutes (0.22 mi), but felt pretty tired and sluggish. Decided to hop on the elliptical instead, went for 22 minutes (1.64 mi), and then got on the recumbant bike for 5 minutes (0.78 mi). So, a little bit of everything. I'm still feeling a bit drained from being sick.