Tired

I had a short workout this morning, only 15 minutes on the elliptical. I'm feeling especially tired today, both from yesterday's harder workout (I think) and getting to bed late several nights this week. Work has also been especially busy this week, to boot. At my check-in at the Rice Diet this morning, the nurse commented that I looked tired today. She suggested taking it a little easier on the exercise until I feel more rested. I need to get to bead at a decent time tonight!

Speaking of the Rice Diet, a couple of people returned this week who were there soon after I started. We recognized each other, and they were very complimentary and encouraging. That's helped perk me up! :)