Tuesday, May 15, 2007

Different location

This morning I decided to go to a different branch of my gym, and found several of my old early morning buddies there. I still do like the machines there as much, but I did do 30 minutes of cardio. First I did a 5-minute Fit Test on the treadmill (38/"good"), then another 5 minutes on the treadmill, followed by 20 minutes on the elliptical.

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