This morning I did 65 minutes on the elliptical. Nothing new, really, except that the gym seemed a little more humid this morning. Wonder what was up with that.
Spoke with the doctor at the Rice House this morning, and he was encouraging, told me to keep doing what I'm doing. My blood sugar numbers continue to look good for the most part. The pre-breakfast numbers are the highest, in the 1-teens. The other numbers are in the 80-99 range. The Metformin (oral medication for diabetes) is working well.