Notes and thoughts about my training, both in the gym and on the roads and trails of the Raleigh-Durham-Chapel Hill area of North Carolina
Friday, July 02, 2010
Still Out There
I just realized it's been a few days since my last post here! I'm still running and working out, but have toned things down a bit to nip IT band issues (right leg) in the bud. I had a nice 4 miler outdoors yesterday, as I've taken yesterday and today off from work. Monday is a university holiday in honor of Sunday's July 4th holiday, so I'm enjoying an extra-extra long weekend! I helped my department finish the 2010 fiscal year (which ended June 30), so I'm enjoying some R & R.
I plan to post about tomorrow's long run later this weekend.