Sunday, December 27, 2009

Sunday Bike Ride

It took me a while to get to the gym this morning, after a late night playing games at George's brother's house. (We had such a good time, that we didn't leave until midnight, and were still wound up when we got home! It was 2 AM before we went to bed--yikes!)

My workout plan for this morning was an optional 30-35 minutes of low intensity riding on the recumbent bike. I almost didn't go, but decided I'd feel worse mentally, at least, if I didn't go to the gym. I'm glad I did. It was a slow 5.23 miles, but it's in the books.

Tomorrow, I start a brand new exercise journal. Pretty good feeling.

No comments:


Related Posts with Thumbnails